Beginners' Guides

Whether you’re going running for the first time or wondering how to start running again after a break, our beginners’ guides will help you find your feet. Packed with essential advice on how to get started, it’s the best place to begin. 

Get out and go with beginner running guides covering all you need to start. From must-have running tips for beginners through to advice on how to run faster and fartlek training, we have a wealth of running knowledge for you to tap into.