Explore our library of training articles to make the most of your running. No matter where you are on your running journey, a little advice can help you to make the most of your potential. Beginners’ guides, marathon training tips, goal-setting advice and more – we’ve got everything you need to train better.

Beginners' Guides

New to running training? Not sure whether to fartlek or tempo? From a 5K run to 10K and beyond, check out our extensive range of beginners’ guides to set yourself in the right direction.

Weather and terrain

Whatever the weather and wherever you want to go, we’ve got what you need to make it happen. Check out our weather and terrain guidance.