The latest running advice from New Balance

Run better, happier and longer with running advice from New Balance. Here you'll find the latest in running equipment, along with vital training and running tips, and wellbeing guidance.


From the latest running shoe technology to training apparel: getting the right equipment can make all the difference. Lace up, kit up and go.


Make your training count. Easy to follow beginners’ guides, goal-setting information, all-terrain running advice and more. Train together with New Balance.


Sound advice for body and mind. From nutritional guidance to better mental health and tips on pain management and injury recovery. Run better with our wellbeing articles.

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